This is my story. My son use to take these 1 yrs ago then stopped. I began to suddenly experience heart palpitations, indigestion, chest tightness, fullness in the abdomen, weight gain, specially before bed this magnifies. I’m not new to symptoms of anxiety, anxious mind & all that comes with it. I watched Dr Berg videos about dealing with it & almost purchased his formula, which I have in the past & it is also a great formula! But I decided to go thru my herbal covert and see if I had any left from before, I found this formula given to my son. I looked at the ingredients and they looked good so I decided to take them and see how I will react to it. I took 2 in the am and 1 around 5. Wow it did such good job I was surprised! No symptoms of any sort during the day or before bed. No drowsiness either. I’ve taken them for a week now and they work great still. Before I was a walking tired person all the time. I also started taking good multivitamins with all Bs in it. But I feel great! I praise God I found them. It supports my adrenals & I don’t have that bloated feeling in my stomach anymore, I hope this review helps someone make a good health decision. ????