Great supplements with a good price.After using this one time, after 30mins my whole body went in cooling mode, sugar levels dropped. Immediately had two chocolates and then I was back to normal. Hence, I would recommend you check with internal medicine or homeopathic consultant to better understand the product.Excelent. I feel better. I sleep all night long.Love that the efficacy is still there with just one capsule. Very quickly started feeling benefits vs other ashwagandha products. Definitely will purchase again!After years of debating beginning ashwagandha supplementation, I finally dove in, and I'm very glad I did. I love that this pill provides a powerful dose of ashwagandha in a single dose, uses only 2 ingredients, and provides a great combination of focus and calmness.