I was diagnosed with Hashimoto's thyroiditis nearly 30 years ago. I take Nature-Thyroid. I had blood work done recently and although all my thyroid levels were good by TPO antibodies were elevated. I was feeling it as fatigue, digestive problems and stress. I am grateful that through my search to treat what is going on with me I found Dr. Westin Childs' products and articles regarding this complex autoimmune disease. As a part of the protocol for trying to lower my TPO antibodies I purchased T3 Conversion Booster and Thyroid Adrenal Reset Complex. I am taking the recommended dose of 2 capsules/2x day, 1 of each in the am and 1 of each in the pm. I was amazed that after only 4 days of taking both these supplements I started to have more normal bowel movement. Prior I suffered loose stool or diarrhea for many years. What a relief!I started 2 of the 5 steps Dr. Westin uses in his practice to help lower TPO antibodies. The 1st by adding more zinc and selenium through his supplements and 2nd, by adopting the gluten free, dairy free, soy free diet he suggests as one of the diets that may help. I am confident that these 2 steps alone already have been extremely helpful. I was eating gluten and soy free, but cutting out dairy was huge. Within a week the inflammation I felt was noticeably less. Another plus is that I am not suffering my usual spring allergies of sneezing, itchy eyes and throat. Amazing! No allergy symptoms whatsoever and spring has sprung. Plus, my blood pressure had become elevated which stunned me because my blood pressure has always been low. Blood pressure has returned to within normal range.Dr. Childs has empowered me with the knowledge that I have a chance to treat and manage my symptoms. Now taking his supplements for about 2 ½ months I can honestly say they are helping me. I am feeling much much better.