I don’t write a lot of reviews but this product has helped me (and 4 others I have recommended it to) with anxiety and just feeling more relaxed. I didn’t order for any other reason so I’m not going to comment on the other benefits it’s suppose to have. All I can say it’s helped me a lot with anxiety.Good product for the price!Taste nasty.There are multiple companies selling Ashwagandha these days, as it may be used to treat a variety of issues (look up an article titled “An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda” on the National Center for Biotechnology Information website). There is a ton of research backing it up, not to mention that people have been safely using it for thousands of years.Most people don’t realize how much of a toll any type of continued stress (school, kids, a long commute sitting in traffic, etc.) takes on their poor adrenals.. Cortisol plays a big role in that issue, and Ashwagandha helps you manage that more efficiently.I sincerely have a lot of appreciation for it. I used to feel bloated and sluggish at work, and my doctor told me she couldn’t explain what was going on, but it was probably due to stress. Bloodwork came back “normal.”After a few days taking this, I could tell I was getting rid of excess fluid (the difference was noticeable and my friends asked me about it), and I could increasingly feel this “gentle” and sustained energy during the day. Some people say it also helps with their sleep quality.It’s not the effect you will get from a typical stimulant, where your body gets hit almost instantly, and then that boost just goes away. Traditional stimulants like caffeine eventually start to make me feel tired, and then I just need more of it to feel energized. This won’t happen with Ashwagandha, as this is part of a treatment, where you’re not just putting a band aid on the problem trying to convince yourself it’s normal to feel tired all the time.I have tried multiple brands in the past, and I have to say this one is by far the best I could find, as it’s hard to encounter similarly high dosage and purity in other brands.Make sure you see your doctor if you’re not feeling ok. Mine was very supportive of my decision to take Ashwagandha.If you want to give it a shot, I would recommend trying this one and seeing how you feel after taking it for several days.Stay safe, everyone!Digest wellThis product prevented me from falling asleep. Good to use in the morning; the pepper (probably) added too much heat/energy & my mind wouldn't quiet sufficiently to fall sleep.My menopause for 10 years now has been unbearable, mood swings, irritability, depression,and unbearable hot flashes. My hot flashes were so bad I would have anxiety and made me feel like I was trapped in a hot furnace and couldn't cool down. After a month of taking Ashwagandha + black pepper extract my extreme hot flashes disappeared with only having a mild flash now and then, which I could handle with fanning myself and did not have the anxiety with these now. Before Ashwagandha I would cry and ask God to give me some relief from my menopause symptoms and a friend told me about this product. I take it everyday. It has truly changed my quality of life as I go through menopause.I take Keppra & side effects is it makes you so, sensitive to anything could trigger you to depression, anxiety worries over stupid things for days, aggression rage build up - I take these everyday & gives me control from these side effects to surface, even though I'm not depressed, but tears come out my eyes from stupid things I will take another pill to stop it with st john wart, but I think I need a stronger pill