Imagine waking up energized, without that heavy, stressed-out feeling that’s been weighing you down for years. What if the culprit isn’t just your busy schedule, but something deeper inside—your cortisol?This book uncovers the often-overlooked connection between diet and stress, showing you how to detox your body from cortisol overload and regain control of your health. You’ll discover how stress hormones wreak havoc on everything from your mood to your metabolism, and more importantly, how to fight back with science-backed strategies.Packed with easy-to-follow diet plans, recipes, and lifestyle tips, “Stress Less, Live More” will help you lower cortisol, balance your blood sugar, and say goodbye to chronic stress. Whether you're dealing with weight issues, high blood pressure, or sleepless nights, this book gives you a roadmap to lasting relief.Ready to feel happier and healthier? Buy now and start your journey to a stress-free life.